Did you know that Easy Spirit has been making movement easy and comfortable for 35 plus years? And this fall, I’ve partnered with Easy Spirit to encourage my readers to make self-care a top priority and pledge to do at least 20 minutes of movement a day, for our bodies, minds, and spirits! Will you join us?!
Need comfortable sneakers to help you get motivated? Check out these Margaret Emove Walking Shoes! They’re ultra lightweight and breathable, with shock absorption and arch support!